Articles

Physical Activity This article does not intend to initiate the debate of exercise versus physical activity terminology. Some individuals call it exercise, but for the purpose of this article we...

Many bariatric (surgical and non-surgical) patients choose protein supplements to achieve their daily recommended protein intake, but what is the difference between a meal replacement and a protein supplement? Is...

The clinical diagnosis of constipation is when a person has difficult bowel movements or passes less than three bowel movements a week.1 As we discuss constipation further, it is important...

Pre-Operative Period Vitamin D is integral in maintaining normal calcium levels by aiding in absorption. Individuals who are obese have greater fat mass, so more vitamin D is required to...

After bariatric surgery, we need vitamins to meet the specific needs of our new GI tracts. This is why it's recommended to take bariatric specific vitamins instead of over-the-counter vitamins....